The Dental Center of Mishawaka
112 Ironworks Avenue, Suite B1, Mishawaka, IN 46544

5 Dental Don’ts That Can Develop Into Bad Dental Habits

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Over time, bad dental habits can spoil your good dental care efforts. But you can learn how to cure bad dental habits and keep your smile healthy by avoiding these mistakes.

  1. Brushing Before You Should

Few people realize that brushing their teeth too soon after eating acidic foods and beverages can erode their tender tooth enamel. Since brushing your teeth is considered good dental care, this topic is rarely mentioned when discussing how to cure bad dental habits. But items like sodas, sports drinks, wine, citrus fruits, and tomatoes are very acidic. Brushing right after having them actually presses the acid into your teeth, rather than removing it. Instead, simply rinse your mouth with water after enjoying acidic items and wait about 30 minutes before brushing.

  1. Failing to Floss

Brushing and flossing are the basics of good dental care, but while brushing may be second nature, flossing is one of the first things many overlook. But flossing your teeth at least once a day is just as important as brushing in maintaining a healthy smile. Flossing removes the bacteria trapped between teeth that lead to dental decay and damage. But it’s easy to break bad dental habits like this by keeping your floss next to your toothbrush and reminding yourself that this dental duo work together to clean your teeth.

  1. Being Tough on Teeth

Two of the most common bad dental habits are choosing a hard-bristled toothbrush and brushing your teeth too aggressively. Both of these harmful habits can do permanent damage to your tooth enamel and gums. Want to know how to cure bad dental habits like these? Select a soft-bristled toothbrush and use a gentle, circular motion every time you brush your teeth.

  1. Keeping Toothbrushes Too Long

After a few months, toothbrush bristles become ineffective and start to hold onto bacteria that can cause infection. That’s why dentists advise replacing your toothbrush every three to four months, as well as after you’ve been sick.

  1. Whitening Teeth Too Much

When it comes to whitening teeth, some people are afraid to lose the brilliant results, so they whiten their teeth too often. But the overuse of whiteners can make teeth look very unnatural and cause severe sensitivity. Before selecting an at-home whitening system, ask your dentist about the best ways for you to whiten and make it a part of your dental care regimen.

To get the dental care you deserve from an affordable dentist in Mishawaka, call The Dental Center of Mishawaka today at (574) 285-0460 or make an appointment.

The Dental Center offers affordable family dentistry and gentle, compassionate dental care in Mishawaka. With 4 affiliated practices throughout Indiana, our offices are conveniently located with extended hours to meet your needs. At The Dental Center of Mishawaka, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at The Dental Center of Mishawaka.

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the dentist keizer i believe was his name who has taken over all my dental work since i was about 20 has been amazing. super friendly, explains things so i fully understand, and even goes above and […]
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Best service at affordable price
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Very patient friendly, not many people like going to the dentist but everyone in the office makes it a pleasurable experience.
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Friendly and pleasant visit. Shannon explained every procedure as she did them. Willing to answer questions and very informative.
Mary R.
Dr. Kiser and his assistant (I believe her name was Brittani) provided me with EXCELLENT care. I was in extreme pain due to a tooth that need to be extracted and even though it looked pretty […]
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Kelly C.
The hygienists are very nice, professional, and the dentist are great.
Kevin R.
If you need a dentist and are scared due to past experiences don’t worry, go to the dental center of Mishawaka and not only will your teeth look good and will show them off with a smile but […]
George K.
Because the office has taken care of me
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This place is great. Marci, Brooke and Dr Keiser are awesome. They took my fears away. I will be returning and referring people to them. Love this Mishawaka office.
Makenzi S.
I hadn’t been to the dentist in at least 3 years, and I was very self conscious of my teeth. I was scared going to the dentist because of what they would say, and make me feel bad for letting my […]
Alexis B.
Took my 5-year-old to get cavities filled, he actually fell asleep! I got to stay with him the whole time. The staff was amazing, I would highly recommend this office.
Angela F.
overall staff was great felt like they care about everyone. No pressure they give you honest advice and let you make the decide what course to take the your dental health.
Greg C.
The dental assistant and the dentist are both so great with my son. He’s 3 1/2 and has been going to them since he was 1 and he loves going to the dentist.
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Amy S.
Very friendly staff and no long wait.
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