The Dental Center of Mishawaka
112 Ironworks Avenue, Suite B1, Mishawaka, IN 46544

The Way You Brush Can Save Your Smile

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Practicing good dental hygiene is essential for ensuring great dental health and general well-being. A high level of dental plaque causes tooth decay, cavities, and gum disease. In recent years, researchers have discovered that poor dental health is linked to other health problems like diabetes and cardiovascular disease. The way you brush plays a huge part in reducing your risks for early tooth loss and serious health problems. You probably know that you should brush twice a day with a soft-bristled toothbrush, but there are many other ways improve your dental care and protect your health.

Brushing: Take Your Time

Great dental hygiene for kids and adults starts with brushing long enough to remove plaque from every tooth surface. The process of brushing your teeth should take two full minutes. Although this may not seem very long, if you don’t time yourself, it’s easy to stop too early. A British study revealed that one in three adults failed to meet their two-minute brushing goals. Using a timer or mentally counting seconds can help. It’s also important to see exactly where your toothbrush is going. Watching yourself brush in the mirror can ensure that you thoroughly clean every tooth, including hard-to-reach ones like back molars. Keeping an eye on your teeth also helps you recognize problems like bleeding gums, wear-and-tear damage, or tooth decay before they become serious.

Check Your Technique

Although teeth appear strong, they are made up of delicate structures, so always brush gently. Hold your toothbrush at a 45-degree angle, and brush using small, circular motions. Clean the front and back surfaces of your upper teeth first, and then move to the lower teeth. Pay special attention to your gum line, and brush your tongue to freshen your breath. Be sure that your toothpaste and other dental care products meet your needs. For example, if you have sensitive teeth, you should avoid tooth-whitening products that contain harsh abrasives. In addition to a great oral hygiene routine, professional dental care is essential for keeping your mouth in top shape. Make regular visits with an affordable dentist part of your lifelong dental care plan.

To learn about our family dentistry practice in Mishawaka, call The Dental Center of Mishawaka today at (574) 285-0460 or make an appointment.

The Dental Center offers affordable family dentistry and gentle, compassionate dental care in Mishawaka. With 4 affiliated practices throughout Indiana, our offices are conveniently located with extended hours to meet your needs. At The Dental Center of Mishawaka, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at The Dental Center of Mishawaka.

Read What Our Patients Say
Patient Reviews
Heather was professional, caring and graceful. Receptionists were very nice and efficient.
Hafiz A.
My first visit was yesterday and my hygienist was great and even though the dentist only came to see me briefly, he was also very nice! I feel I was treated well and I will continue going back for […]
Jenny E.
Any doctor/dentist visit can be stressful but it’s anything but that at The Dental Center. You all have made my visits very pleasant.
George K.
Because the office has taken care of me
Maurice B.
Very friendly staff and no long wait.
Stephanie M.
If you need a dentist and are scared due to past experiences don’t worry, go to the dental center of Mishawaka and not only will your teeth look good and will show them off with a smile but […]
George K.
Friendly employees and it’s clean atmosphere.
Alexander T.
Great with my kids during their work and mine
Erika R.
Dr. Kiser and his assistant (I believe her name was Brittani) provided me with EXCELLENT care. I was in extreme pain due to a tooth that need to be extracted and even though it looked pretty […]
Loretta A.
My dad and I love it here!! They were really good with him during his appointment to get an extraction and are all about saving teeth. Marci, the assistant and Dr. Keiser are amazing and we both have […]
MissSpiderbite T.
Dental assistant was caring and professional.
Maria A.
Great experience as always! I like the soft music in the background
Jason H.
Took my 5-year-old to get cavities filled, he actually fell asleep! I got to stay with him the whole time. The staff was amazing, I would highly recommend this office.
Angela F.
On time, personable, friendly, thorough, kind, team environment.
Kirsten B.
I needed 1day service, and Dr. Gasko and the staff made this possible. As usual, the Dental Center showed total concern for my need.
Beverlie B.
Worked great with my three year old! Very friendly and encouraging through your entire appointment.
Ellison P.
The hygienist was extremely patient
Ellayna P.
the dentist keizer i believe was his name who has taken over all my dental work since i was about 20 has been amazing. super friendly, explains things so i fully understand, and even goes above and […]
Alyssa W.
A very good experience.
Jacqueline H.
Great care, very thorough, made sure things were done right
Duane S.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:30 AM - 4:00 PM
  • Friday 8:00 AM - 12:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (574) 285-0460
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