The Dental Center of Mishawaka
112 Ironworks Avenue, Suite B1, Mishawaka, IN 46544

The Way You Brush Can Save Your Smile

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Practicing good dental hygiene is essential for ensuring great dental health and general well-being. A high level of dental plaque causes tooth decay, cavities, and gum disease. In recent years, researchers have discovered that poor dental health is linked to other health problems like diabetes and cardiovascular disease. The way you brush plays a huge part in reducing your risks for early tooth loss and serious health problems. You probably know that you should brush twice a day with a soft-bristled toothbrush, but there are many other ways improve your dental care and protect your health.

Brushing: Take Your Time

Great dental hygiene for kids and adults starts with brushing long enough to remove plaque from every tooth surface. The process of brushing your teeth should take two full minutes. Although this may not seem very long, if you don’t time yourself, it’s easy to stop too early. A British study revealed that one in three adults failed to meet their two-minute brushing goals. Using a timer or mentally counting seconds can help. It’s also important to see exactly where your toothbrush is going. Watching yourself brush in the mirror can ensure that you thoroughly clean every tooth, including hard-to-reach ones like back molars. Keeping an eye on your teeth also helps you recognize problems like bleeding gums, wear-and-tear damage, or tooth decay before they become serious.

Check Your Technique

Although teeth appear strong, they are made up of delicate structures, so always brush gently. Hold your toothbrush at a 45-degree angle, and brush using small, circular motions. Clean the front and back surfaces of your upper teeth first, and then move to the lower teeth. Pay special attention to your gum line, and brush your tongue to freshen your breath. Be sure that your toothpaste and other dental care products meet your needs. For example, if you have sensitive teeth, you should avoid tooth-whitening products that contain harsh abrasives. In addition to a great oral hygiene routine, professional dental care is essential for keeping your mouth in top shape. Make regular visits with an affordable dentist part of your lifelong dental care plan.

To learn about our family dentistry practice in Mishawaka, call The Dental Center of Mishawaka today at (574) 285-0460 or make an appointment.

The Dental Center offers affordable family dentistry and gentle, compassionate dental care in Mishawaka. With 4 affiliated practices throughout Indiana, our offices are conveniently located with extended hours to meet your needs. At The Dental Center of Mishawaka, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at The Dental Center of Mishawaka.

Read What Our Patients Say
Patient Reviews
I hadn’t been to the dentist in at least 3 years, and I was very self conscious of my teeth. I was scared going to the dentist because of what they would say, and make me feel bad for letting my […]
Alexis B.
the dentist keizer i believe was his name who has taken over all my dental work since i was about 20 has been amazing. super friendly, explains things so i fully understand, and even goes above and […]
Alyssa W.
Very patient friendly, not many people like going to the dentist but everyone in the office makes it a pleasurable experience.
Debbie S.
The dental assistant and the dentist are both so great with my son. He’s 3 1/2 and has been going to them since he was 1 and he loves going to the dentist.
Austin S.
Great service from dental assistant & dentist
Tracey L.
Took my 5-year-old to get cavities filled, he actually fell asleep! I got to stay with him the whole time. The staff was amazing, I would highly recommend this office.
Angela F.
Dr Keiser and Britne are both great! Very professional, and made sure that it was a comfortable experience for me
Alicia D.
Friendly and thorough service.
Susann N.
This convenient and clean facility is staffed with courteous and professional people, who seem genuinely concerned with the patients. Jessica in particular was very helpful.
Sen M.
Dental assistant was caring and professional.
Maria A.
I went in for a tooth that had me in excruciating pain. Everyone was so nice! They got me right in and even called to schedule the root canal for me!
Angela P.
Everyone was very nice. I liked how my options were explained to me and then received a statement that clearly indicates the financial responsibility of each procedure.
Randy N.
Everyone was so polite and so good with my kids.
Colton W.
I had excellent service here. The staff was super nice and helpful. Also, they did an excellent job on my teeth!
Jaycee L.
Amazing, friendly, patient, funny, professional, informative staff. They were wonderful to my children.
Bowen S.
Nobody LIKES going to the dentist. But if you have to go to the dentist, this is where you ought to go.
Scott S.
If you need a dentist and are scared due to past experiences don’t worry, go to the dental center of Mishawaka and not only will your teeth look good and will show them off with a smile but […]
George K.
Great experience as always! I like the soft music in the background
Jason H.
Dr Douglas is fantastic! He makes sure to take the time to get your dental work done precisely. Each time I go, I feel like I’m his only patient there. I feel comfortable in there care. They […]
BMoney B.
I always get great service at the Mishawaka office and the staff is very friendly
Roberto E.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 2:00 PM
Get in touch:
  • Phone: (574) 285-0460
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