The Dental Center of Mishawaka
112 Ironworks Avenue, Suite B1, Mishawaka, IN 46544

The Way You Brush Can Save Your Smile

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Practicing good dental hygiene is essential for ensuring great dental health and general well-being. A high level of dental plaque causes tooth decay, cavities, and gum disease. In recent years, researchers have discovered that poor dental health is linked to other health problems like diabetes and cardiovascular disease. The way you brush plays a huge part in reducing your risks for early tooth loss and serious health problems. You probably know that you should brush twice a day with a soft-bristled toothbrush, but there are many other ways improve your dental care and protect your health.

Brushing: Take Your Time

Great dental hygiene for kids and adults starts with brushing long enough to remove plaque from every tooth surface. The process of brushing your teeth should take two full minutes. Although this may not seem very long, if you don’t time yourself, it’s easy to stop too early. A British study revealed that one in three adults failed to meet their two-minute brushing goals. Using a timer or mentally counting seconds can help. It’s also important to see exactly where your toothbrush is going. Watching yourself brush in the mirror can ensure that you thoroughly clean every tooth, including hard-to-reach ones like back molars. Keeping an eye on your teeth also helps you recognize problems like bleeding gums, wear-and-tear damage, or tooth decay before they become serious.

Check Your Technique

Although teeth appear strong, they are made up of delicate structures, so always brush gently. Hold your toothbrush at a 45-degree angle, and brush using small, circular motions. Clean the front and back surfaces of your upper teeth first, and then move to the lower teeth. Pay special attention to your gum line, and brush your tongue to freshen your breath. Be sure that your toothpaste and other dental care products meet your needs. For example, if you have sensitive teeth, you should avoid tooth-whitening products that contain harsh abrasives. In addition to a great oral hygiene routine, professional dental care is essential for keeping your mouth in top shape. Make regular visits with an affordable dentist part of your lifelong dental care plan.

To learn about our family dentistry practice in Mishawaka, call The Dental Center of Mishawaka today at (574) 285-0460 or make an appointment.

The Dental Center offers affordable family dentistry and gentle, compassionate dental care in Mishawaka. With 4 affiliated practices throughout Indiana, our offices are conveniently located with extended hours to meet your needs. At The Dental Center of Mishawaka, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at The Dental Center of Mishawaka.

Read What Our Patients Say
Patient Reviews
My first visit was yesterday and my hygienist was great and even though the dentist only came to see me briefly, he was also very nice! I feel I was treated well and I will continue going back for […]
Jenny E.
If you need a dentist and are scared due to past experiences don’t worry, go to the dental center of Mishawaka and not only will your teeth look good and will show them off with a smile but […]
George K.
Great customer service! The hygienist and doctor was extremely gentle and caring. They respected my privacy during my visit. I highly recommend The Dental Center!!
Amy G.
Freindly and caring staff and dentist. They explain everything they are doing. They make sure you like their work before you leave.
Debbie S.
They are good to deal with and treat you with respect and make you feel at ease
Maury B.
Dr. Keiser and Jessica were attentive to my needs and concerns. Patty did a magnificent job when cleaning my teeth!
Ariel B.
This place is great. Marci, Brooke and Dr Keiser are awesome. They took my fears away. I will be returning and referring people to them. Love this Mishawaka office.
Makenzi S.
The dental assistant and the dentist are both so great with my son. He’s 3 1/2 and has been going to them since he was 1 and he loves going to the dentist.
Austin S.
Because the office has taken care of me
Maurice B.
Friendly and pleasant visit. Shannon explained every procedure as she did them. Willing to answer questions and very informative.
Mary R.
Any doctor/dentist visit can be stressful but it’s anything but that at The Dental Center. You all have made my visits very pleasant.
George K.
Took my 5-year-old to get cavities filled, he actually fell asleep! I got to stay with him the whole time. The staff was amazing, I would highly recommend this office.
Angela F.
Very patient friendly, not many people like going to the dentist but everyone in the office makes it a pleasurable experience.
Debbie S.
The hygienist Shannon, and Dr, were so kind and patient with my daughter(5 years) , who was difficult to even let them get a look in her mouth in the first place due to a horrible experience at a […]
Michelle S.
the dentist keizer i believe was his name who has taken over all my dental work since i was about 20 has been amazing. super friendly, explains things so i fully understand, and even goes above and […]
Alyssa W.
Pleasant staff.
Cora R.
Friendly staff, wait time minimal
Hannah B.
Great place! Love the employees!
Marci G.
Everyone was very nice and made me feel comfortable.
Tiffany K.
Two of my children had work done. The staff was AMAZING!! They were very kind, patient, professional and they answered every question I had and also kept my children informed about what they were […]
Anne S.
We Accept Most Insurance Plans!
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We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

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Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 7:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 4:00 PM
  • Saturday 9:00 AM - 3:00 PM
  • Sunday Closed
Get in touch:
  • Phone: (574) 285-0460
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